{"id":399,"date":"2021-09-28T02:34:41","date_gmt":"2021-09-28T02:34:41","guid":{"rendered":"https:\/\/myopia.me\/?page_id=399"},"modified":"2022-04-25T20:44:34","modified_gmt":"2022-04-25T12:44:34","slug":"tips-for-better-eyes","status":"publish","type":"page","link":"https:\/\/myopia.me\/en\/tips-for-better-eyes\/","title":{"rendered":"Tips for Better Eyes"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#f7f7f7″ _builder_version=”4.16″ _module_preset=”default” background_color=”RGBA(0,0,0,0)” background_color_gradient_direction=”165deg” background_enable_image=”off” custom_margin=”||||false|false” bottom_divider_style=”wave” bottom_divider_height=”150px” bottom_divider_flip=”horizontal” bottom_divider_height_tablet=”100px” bottom_divider_height_phone=”” bottom_divider_height_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_fullwidth_header title=”\u8b77\u773c\u5c0f\u8cbc\u58eb” header_image_url=”https:\/\/myopia.me\/wp-content\/uploads\/2021\/09\/Header_06.png” header_image_url_phone=”https:\/\/myopia.me\/wp-content\/uploads\/2021\/09\/Header_02.png” header_image_url_last_edited=”off|desktop” _builder_version=”4.16″ _module_preset=”default” title_font=”Fredoka One|700|||||||” title_text_color=”#543333″ title_font_size=”60px” title_line_height=”1.3em” background_color=”#91ACCD” background_image=”https:\/\/myopia.me\/wp-content\/uploads\/2021\/09\/background-general-02.jpg” background_blend=”overlay” custom_padding=”||80px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”||30px||false|false” custom_padding_last_edited=”on|tablet” title_font_size_tablet=”33px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” global_colors_info=”{}” min_height__hover_enabled=”on|desktop”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f7f7f7″ custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” text_text_color=”#E09900″ text_font_size=”22px” text_letter_spacing=”1px” text_line_height=”1.72em” header_text_color=”#E09900″ header_2_text_align=”left” header_2_text_color=”#E09900″ header_3_font=”Fredoka One||||||||” header_3_text_align=”left” header_3_text_color=”#4b85cc” header_3_font_size=”24px” header_3_line_height=”1.5em” background_layout=”dark” max_width=”700px” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}” custom_margin__hover_enabled=”off|desktop”]<\/p>\n

Do Not<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” text_text_color=”#E09900″ text_font_size=”18px” text_letter_spacing=”0.7px” text_line_height=”1.72em” header_text_color=”#E09900″ header_2_text_align=”left” header_2_text_color=”#E09900″ header_3_font=”Fredoka One||||||||” header_3_text_align=”left” header_3_text_color=”#4b85cc” header_3_font_size=”24px” header_3_line_height=”1.5em” background_color=”RGBA(0,0,0,0)” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” custom_margin=”||-5px||false|false” custom_padding=”0px|5px|||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n\n\n\n\n\n
<\/i><\/td>\nRead up close, less than 20cm from the eyes<\/td>\n<\/tr>\n
<\/i><\/td>\nRead continuously for more than 20 minutes<\/td>\n<\/tr>\n
<\/i><\/td>\nStare at a fixed point (computer screen) for too long<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” text_text_color=”#37a895″ text_font_size=”22px” text_letter_spacing=”1px” text_line_height=”1.72em” header_text_color=”#E09900″ header_2_text_align=”left” header_2_text_color=”#E09900″ header_3_font=”Fredoka One||||||||” header_3_text_align=”left” header_3_text_color=”#4b85cc” header_3_font_size=”24px” header_3_line_height=”1.5em” background_layout=”dark” max_width=”700px” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}” custom_margin__hover_enabled=”off|desktop”]<\/p>\n

Do<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” text_text_color=”#37a895″ text_font_size=”18px” text_letter_spacing=”0.7px” text_line_height=”1.72em” header_text_color=”#E09900″ header_2_text_align=”left” header_2_text_color=”#E09900″ header_3_font=”Fredoka One||||||||” header_3_text_align=”left” header_3_text_color=”#4b85cc” header_3_font_size=”24px” header_3_line_height=”1.5em” background_color=”RGBA(0,0,0,0)” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” custom_margin=”||-5px||false|false” custom_padding=”0px|5px|||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n\n\n\n\n\n
<\/i><\/td>\nAt least 1-2 hours of outdoor activities during the daytime every day.<\/td>\n<\/tr>\n
<\/i><\/td>\nAlways read with sufficient lighting<\/td>\n<\/tr>\n
<\/i><\/td>\nEnjoy sunlight (natural light) as much as possible<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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